tag:blogger.com,1999:blog-3067587411812788511.post5827268903767241391..comments2021-10-16T07:51:25.311+01:00Comments on Greensand Way Run 2012: Pork Scratching Dust , Dolphins, World War 2 Secret Bunkers and Hairy Fishnet Armpitsclahttp://www.blogger.com/profile/03349384609521162821noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-3067587411812788511.post-4309626928464030172012-02-29T13:06:01.579+00:002012-02-29T13:06:01.579+00:00They were really simple to make! Good luck with th...They were really simple to make! Good luck with the running, and let me know if you get the chance to try the cookies! :)Tigerleahttps://www.blogger.com/profile/03147790595956066223noreply@blogger.comtag:blogger.com,1999:blog-3067587411812788511.post-66411066551344008042012-02-29T11:45:16.318+00:002012-02-29T11:45:16.318+00:00Amazing. Just the thought of cheese cookies is mak...Amazing. Just the thought of cheese cookies is making me salivate. If they're quite stodge I think that might be the way to go.... If I get a chance before this weekend's marathon or next weekend's 55-miler I will be on it like a car bonnet!clahttps://www.blogger.com/profile/03349384609521162821noreply@blogger.comtag:blogger.com,1999:blog-3067587411812788511.post-25950278780117969532012-02-29T10:42:37.892+00:002012-02-29T10:42:37.892+00:00I know hiking and running aren't -quite- the s...I know hiking and running aren't -quite- the same thing, but when I went hiking up in the Lake District I made some of the cheese cookies from this site:<br /><br />http://kathrynvercillo.hubpages.com/hub/3-Cookie-Recipes-that-Make-Great-Snacks-for-the-Hiking-Trail<br /><br />They made a great, quick pick-me-up snack on the way, kept their shape (I wrapped them in paper towel and a ziplock bag!) and even my friend ate them and he's damn well picky.<br /><br />They lasted for days, too, and one batch made about 20 cookies.<br /><br />Oh, and I didn't use soy milk! Just normal milk works fine.Tigerleahttps://www.blogger.com/profile/03147790595956066223noreply@blogger.comtag:blogger.com,1999:blog-3067587411812788511.post-82089371296601018992012-02-26T17:42:08.906+00:002012-02-26T17:42:08.906+00:00its possible. ill change rucksack this week then s...its possible. ill change rucksack this week then see what happens. Generally un Ultra marathon training EVERYTHING is uncharted territory! If i still get th epain after changing rucksack then i guess itll be time to roll out the purple mat and start some yoga :)lee stuart evanshttps://www.blogger.com/profile/09307942261591365926noreply@blogger.comtag:blogger.com,1999:blog-3067587411812788511.post-53086190420564481302012-02-26T14:30:26.967+00:002012-02-26T14:30:26.967+00:00Just a thought, but have you been doing any core s...Just a thought, but have you been doing any core strength exercises? I always get problems in my lower back and hips as I head towards marathon distance and it's because my core is weak. It might, of course, just be the rucksack :)Amyhttps://www.blogger.com/profile/04883065679081866762noreply@blogger.com