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Showing posts with label long distance running. Show all posts
Showing posts with label long distance running. Show all posts

Sunday, 17 June 2012

Greensand Way Run Day 2 - Stingingnettlegeddon, Strawberrys, Erections, Fake Dog Poo , Pricks in the Ear and a new world record for the cost of a coke and chips, Cricket camping and a fishy chocolate sick.

If you remember we left off with us going to bed in the Scout Hut at Boughton Monchelsea. We woke up feeling not too stiff and tired around 8am and cooked up a storm of a breakfast of beans and toast and eggs and some amazing RAF ration pack food donated to us by a friend. 


We left the Scout Hut ahead of Schedule and ran the mile or so south back to meet up with the Greensand Way. Having run this stretch before I was very aware that this day could well be the toughest day running out of the four because the mileage was high at over 33 miles and we passed through the highest point in Kent right at the end of the day when we would be at our most tired.


Little Lee waits for the 'little' bus at the little bus stop in Linton on the Greensand Way 

We reached Linton quicker than I thought it would take us and we got a picture of me next to a super small bus stop sign. 


We ran on towards Yalding. This stretch is absolutely the most scenic of the Kent part. You are up on a ridge looking down across miles of flat countryside with oast houses and orchards and....yep...norman churches. 


The views between Linton and Yalding on the Greensand Way 




The terrain was different than when Claire and I last ran it as the crops had changed. More significantly the paths had become overgrown in places with stinging nettles. This was the day Claire was forced to wear shorts for running as her running leggings hadnt totally dried from their wash in the sink the night before. We therefore had 4 miles of 'Stingingnettlegeddon' with all of us ooh and aaah and ouching our way through the scenery. For the rest of the day our legs were all tingly and itchy. 


Strawberrys at Yalding on the Greensand Way 
At Yalding we bought some very tasty strawberrys from a local shop and took a 15 minute break by the River Beult before running frantically over the medieval bridge that is only wide enough for one lane of traffic (and little room for runners).


Taking a break by the River in Yalding on the Greensand Way 
We ran on through the marina and boats round the Canal and River Medway and on towards West Peckham. 


We had 2 major road crossings to do which were nice and dangerous (it wouldnt hurt for Kent County Council to put a small footbridge or tunnel in here) 


A huge erection at the pub in West Peckham on the Greensand Way


At West Peckham a landlord roped everyone except me into helping him put up and reposition a giant marquee that he had assembled the wrong way up and in the wrong place under an oak tree. Funny though it was I was quite tired and 'sugar grumpy' and found the whole thing a bit annoying when we were supposed to be getting 15 minutes of well needed rest. The other guys didnt mind and helped shift it into the right place with a smile while I videoed it and pointed out that the landlord could have just assembled it in the right place and the right way up in the first place and saved himself a load of hassle. I can be very diplomatic. 


On through Dunks Green we ran and I had originally decided for us to have lunch  there but we decided to push on and get more  mileage done before our lunchbreak. This meant eating at the the legendary 'Salty Coke pub' The Chaser Inn at Shipbourne.


Claire Lee Dave and Dan smiling with a mirror 'smirroring' near Shipbourne on the Greensand Way


By the time we got to Shipbourne we were roughly at the 16 mile stage for the day and I think we all needed the rest except Dan who just keeps running without any sign of tiredness. 


The Chaser Inn didn't dissapoint. Same old lacklustre service ina posh surrounding and two bowls of chips and two pints of coke for an earth shattering £15.50 (thats not a typo). It gave us a chance to charge our phones for an hour, Dave had some ear acupuncture to help his inner oonagie, and while Dan was in the toilet and popping his blisters outside we put a fake plastic dog poo inside his camelback water bladder so that he'd find it later that day.


Dave comes to terms with the prices at the Chaser Inn in Shipbourne on the Greensand Way  through meditation and Acupuncture


We set off after lunch making unsubtle gags to an unwitty Dan about 'poo' and being 'dog tired' and hopefully not a 'shitty run'. Dan continued up ahead running like someone out on a 3 mile sprint.


Igtham Mote on the Greensand Way 




This section of the Kent is where the scenery changes and things start getting more hilly.  We ran past Igtham Mote and on towards our first proper ascent of the run at One tree hill. This didnt give us the best of views despite the height because of the trees. 


Our 'Horse race' on Carters Hill




We had a brief horse race on Carters Hill as we crossed a showjumping training area before  running through Knowle Park and on towards Ide Hill.


When Claire and I ran the Kent training weekend it was around Ide Hill where I began to find running really tough.  My symptoms returned again in the same place. I was sweating hot and cold, confused and having trouble seeing properly with tunnelled vision and colours no longer being clear. 


Having spoken to a few medical people I've now subsequently come to understand that my symptoms (which were not made better with lots of sugar intake) were a sign of low sodium from sweating so much. The sports drinks for runners have electrolytes but not nearly enough for ultra marathon runners and I've now learnt that ultra marathon runners need up to 800mg of salt per hour once they've gone beyond standard marathon distance.


The result of low sodium is  crashing blood pressure and the symptoms I was experiencing. 


So there I was at Ide Hill Car Park, rain coming in from the distance, light starting to fade and feeling very very weird. Using every ounce of concentration on navigating and running. Claire suggested I eat some chocolate pretzels she had and I while reaching in to get them from her bag we realised that her new Greensand Way Jacket had fallen off her rucksack at some point in the last hour or so.  Her rucksack is the same capacity as mine but has a weird layout with its pouches and pockets which forces her to roll her jacket up and clip it on the outside.  To make things worse this was the moment it started raining....a lot.


I would say this for me was probably the lowest point of the run mentally. Claire left her rucksack in the carpark and did a short speed run back to go look for the jacket in case it had been lost recently. She didnt find it.


You'll notice there aren't many pictures for this bit of the blog. That's because the run now over Ide Hill, over Toys Hill and through French Street were absolute hell. I had the energy but felt like I was very close to passing out. Claire kept shovelling snacks into me without any change and Dan and Dave crept ahead as I slowed down. I was dizzy, could only just run in a straight line and very very befuddled in my head.


Toys Hill on the the Greensand Way 




I wanted to call it a day early and eat in the Fox and Hounds on Toys Hill around 7pm and tackle the other 5 miles the next day. Dave was keen to push on as was Dan. It turns out the decision to push on was the best one but it didnt feel like it at the time.


the half way mark at Goodley Stock on the Greensand Way 




Finally we got over Mariners hill and past Sir Winston Churchills house where I lost Claire briefly in the woods and we ran through The High Chart and Goodley Stock looking for a suitable place to pitch our tents after our pub meal.


I got us lost again in the woods not far from the pub and was really angry with myself as it risked us missing food at the pub. As I cursed loudly the rain carried on and the darkness came.


The Carpenters Arms in Limpsfield at the halfway point of the Greensand Way 




Our aim was to get to the border at Limpsfield and eat at the Carpenters Arms. They served food until 9pm and we got there with 5 minutes to spare. It was a busy Friday night full of 'normally' dressed people and in we walked looking like we had come off a thawing Everest.


We had a lovely welcome from the landlord. He was so helpful, Got us to a table where we could charge our phones and we sat down in shock to force down a meal which was great but none of us wanted to eat. Three of us felt nauseous and weird, Dan felt fine, just a bit tired.  We also had pints of coke and some recovery chocolate shakes. We also shovelled 'walky pills'. We were so tired that Dan finding a plastic dog poo in his water pouch got a slight smile. Thats all we had energy for. 


We were given donations from people in the pub who we got talking to and then Olly who looks after the cricket pitch and pavilion kindly offered to let us camp on the cricket green rather than track back a mile into the woods. It also meant he would be there in the morning to open up the pavilion for us for a wee and coffee. This was great news and really lifted our damp spirits.


The legendary Vango Banshee 200 on the cricket green at Limpsfield on the Greensand Way 
We got the tents up in the rain and quickly went to sleep around 10.30 pm. We were exhausted and all still felt unwell. One of us had rather a large chocolate/fishy sick just outside the door of one of our tents .............which was nice. 


Day 2 had been the longest days running. We had run through some beautiful scenery, left Kent behind and made it through some very testing physical and mental conditions. Secretly we all hoped day three wouldnt be as hard. 


I slept like a log all night despite the rain. 


I didnt know it yet but day three was going to be  the real surprise of the whole run. 





Sunday, 10 June 2012

Greensand Way Run Day 1 - Portaloos , 5 rucksacks for 4 runners, Blue Faces and 3 way Smoneboxing .

When you train and talk about something for so long its always a bit of a shock when it actually happens. Everything about the Thursday morning start to 'THE BIG RUN' was like preparing for a holiday, the frantic packing the night before, the not quite sleeping properly the night before from excitement, the early start, the long journey in a car the next morning. 

Dave , Dan, Claire and Lee at Platform 2 in Hamstreet Train Station at the start of the Greensand  Way 

Instead of finding ourselves at Gatwick Departures we found ourselves at Ham Street Station Thursday morning just after 9am on platform 2.  It was a little bit surreal. This was it. We said goodbye to Claires parents.


We started off ahead of schedule, the weather was ok for June. No rain and not too hot, about 20 celcius but with high humidity and not a lot of wind.  We handed over 'the con' to Tim at Greensand Way HQ who would run the Facebook and Twitter accounts and send out emails to radio and papers while we ran. He was looking at a 4 day marathon sprint of IT just like our running.


About a mile in we stopped to adjust our rucksacks and reconfigure a few things. It was then that I noticed that Dan was wearing 2 RUCKSACKS. His first rucksack had its own rucksack. He said he couldn't quite get all the gear in the first so he just brought 2. 


 I wear a lot of things to help me with my running, state of the art compression gear, the perfect trainers, KT Tape on my legs,  the perfect running rucksack , whilst Dan has an attitude to the adventure which is staggeringly impressive. He was wearing board shorts, a KT Tape top they kindly sent us, a load of borrowed kit and 2 Rucksacks. In the whole weekend of running he never moaned once. NOT ONCE. I've only ever really come across this level of stiff upper lip from people from the armed services.  He had trained in fashion trainers leading up to the run, not done a lot of training recently due to injuries he got and only really begrudginly bought some proper running trainers the week before the run because 'he felt he ought to'. 


Dan with 2 rucksacks on the greensand way near Ham Street



Each days running was planned into stages of between 3 and 7 mile stints between villages or weypoints. Due to the distance we had to keep to a time schedule or risk getting into our evening/ over night stops far too late. Our first stop at Kingsnorth was on schedule and we stopped to recharge our phones on a bulk portable battery pack I brought and eat some food and I put on some sunblock that was very blue and made me look like a smurf. We also listened to heavy rock music on daves phone and posed for KT Tape pictures we tweeted to them.....all in church graveyard.


Lee putting on blue sunscreen in Kingsnorth on the Greensand Way


From Kingsnorth we stopped following the Greensand Way north and started heading  north west towards Great Chart. When youve run the entire Kent stretch before a few months earlier you wonder whether the route will hold anything new for you.  It did. With the change in season all the Oil Seed Rape was gone, the fields looked much more full of crops and the terrain had changed. As we an through Godinton Park we were amused to find the entire field scattered with unused and clean portaloos.  Some members of our group took this as a welcome opportunity.


Claire uses the outdoor facilities at Godinton on the Greensand Way 

We were then also amused to find out that it had been set up for a scout camping weekend so as usual Claire had managed to find scouts on our run.


From there it was a continued run to the Hothfield Bogs which are a nature reserve. Dave and Dan don't like running through livestock so I was amused to see lots of horses and cows wondering freely about while we took another quick 15 minute break for phone charging and a drink and some food. 


Horses in the Hothfield Bogs on the Greensand Way




We now ran through Little Chart and our first few beautiful fruit orchards  and on towards Pluckley. Having run the route before and with a better phone navigation app we found the navigating much easier than before. Especially as we now knew the Kent rule of 'no sign just follow anything stuck, glued or painted yellow'.

Claire in an orchard near Pluckley on the Greensand Way

Our plan was to have a 1 hour break for lunch in Pluckley at the fantastic Black Horse Pub. It is the most haunted pub in Kent and also a location where the Darling Buds of May was filmed.


Just before we got there claire took an opportunity for some quick posing in a 'salad bowl' on a playground in a Dita von Tease style 


Claire does her 'Dita von Tease salad bowl tribute' on the Greensand Way 



Lunch at the Black Horse in Pluckley on the Greensand Way


After Pluckley you run through an area called Shipland which has the most amazing viewpoint looking down across the landscape towards an Oast House hotel at Elvey Farm. 


Dan running along the Viewpoint just west of Pluckley near Elvey Farm on the Greensand Way 


With a nice lunch inside us and a refuel of our camelbacks with water and ice cubes we were in high spirits again as we ran towards Egerton. We also ran through Liverton Street and shortly after we came across a bench with an amazing view and with the shout 'you know the drill boys' Dave and Dan got topless for some 'Smacking'


Dan and Dave do a 2 way 'smack' near East Sutton on the Greensand Way 




We ran past the young offenders Institute in East Sutton, through Sutton Valence at which point it was early evening and we were all finding it quite hard going. 


We stopped for a quick '3 way smonebox' near East Sutton.


Lee, Dave and Dan doing a 3 way 'Smonebox' or smiling with your phonebox.




It wasn't much further to Boughton Monchelsea where we were stopping for the night. We said hi to the goats in the sancturary and then turned north off the Greensand Way at home farm and headed north into the village.  


We were very tired and got to the village stores around 7pm and bought a load of food and drink for the evening meal and breakfast.


Arriving at the Scout Hut at Boughton Monchelsea on the Greensand Way 




We then walked to the Scout Hut at Boughton Monchelsea where we were staying for the night. 


Sports Food on the Greensand Way 




We cooked up a massive pan of pasta and sat round the table and ate it. We handwashed our clothes in the sink and put them up to dry and rolled out our thermarests for bed around 10pm. Put the phones on charge for the night and fell asleep.


We had another days tiring running ahead of us and what we didn't know then was the next day was going to be one of the hardest and trying days running any of us had ever done. 







Sunday, 27 May 2012

Loads of Hash in Lees Garden


It was hashing time again on Monday night. This was to be a special hash for Scrum Muffin (Claire) and  Little Pecker (me) as we were setting the hash. We chose the White Horse at Hascombe as the 'On Inn' so that Guildford Hash House Harriers got to experience a little that the Greensand Way has to offer.


Little Pecker was the 'Live Hare' at the White Horse on the Greensand Way
We scouted out the route the night before and decided that we would spice things up a bit by having me set the hash Live (remember In The Bum did it in a previous blog?) . This meant I would set off only about 15 minutes ahead of the hashers and lay the trail as I ran.

Scrum Muffin was 'check in chicken' at the white horse on the Greensand Way
Scrum Muffin was to be Check in Chicken which meant she stayed near the back and made sure the stupid/lazy/knitting club/elderly hashers made it back alive. This is not a job for the feint  hearted, you need good CPR and first aid skills as well as severe patience.


Some runners from Amsterdam Joined us on the Hash at the White Horse at Hascombe on the Greensand Way

It was great to see some new faces (visitors) as usual. There were even two chaps from Amsterdam who were in for quite a shock when they were to meet some 'uphill' terrain they had never experienced before.
Little Pecker lays the flour trail in Busbridge Woods



So off I went at 7.15 pm. running as fast as I could I went straight up the Hurtwood on the Greensand Way before diverting across it towards Little Burgate Farm. Laying little flour marks and 'checking' circles as I went. Music in my headphones blaring I was determined they wouldnt catch me!


Flour trail near Little Burgate Farm
15 minutes later and the main hash was off charging (and moaning) up The Hurtwood too! By this time I was well past Little Burgate Farm and working my way towards Busbridge Woods and a surprise for the Hash at the Halfway mark.


Hasher at sunset at Little Burgate Farm near the Greensand Way

As Scrum Muffin kept things calm at the rear of the pack the guys at the front found themselves climbing a very steep path I call the treasure path and bursting out in to someones garden! 


Guildford Hash House Harriers at a beer stop in Hascombe at Little Peckers House.

The Garden was mine and they found me relaxing there with a little beer in hand welcoming everyone to the halfway mark and a beer stop. Always a welcome surprise on any hilly run.




Useful signpost near Hascombe near the Greensand Way 


It was nice for me to leave my garden with the group and continue on back towards the White Horse. We ran them out through a part of Hascombe Grange and back down towards Hascombe. Eventually we popped out back by the pond at Hascombe where the Hashers rejoined the Greensand Way for the final sprint back to the car park.



hashing flour marks at the pond in hascombe on the Greensand Way
We marked the end of the run with the usual 'On Inn' and signed it off LP for Little Pecker and SM for Scrum Muffin.
Flour trails marking the hash on the Greensand Way 
The hashers all said they really enjoyed a very scenic run so we were very pleased.  We even found out from the bar man at the White Horse that he used to hash in Russia in Moscow through Gorky Park!


There are so many beautiful trails in this area we are bound to bring the hashers back here again soon. In the meantime it felt fitting that we were there  less than two weeks before our main run in a place where we had trained, done an Easter Runday and led 2 hashes. 


There is a small chance some of the flour may still mark the way when we do our actual run on the Jubilee weekend.




On On !


Little Pecker 

Thursday, 24 May 2012

Snakes, Ladders, The Statue of Libertree and 'Cows' with no Udders on the Sussex Border Path

Last Saturday was to be the final 'big' run before the main event in less than a week. To keep things fresh and interesting we planned an off road marathon linking the end of the Greensand Way in Haslemere with where Dan and Dave live in Portsmouth (just in case they wanted to run home after running the whole Greensand Way).


The Sussex Border Path sign near Marley Combe




Dave and I spent weeks planning our off road  routes ( I was to get us from Haslemere to Petersfield and Dave from there to Portsmouth). We looked at Ordnance Survey maps, scratched our heads, used google and conversed by email.


Whilst we planned a meticulous and highly complex route involving various trails we then noticed the day before  that the Sussex Border Path ran continuously from Haslemere all the way to Rowlands Castle. 


So.....er.....we did that.

The night before in true Greensand Way style  we took the opportunity to 'carb load' with multiple 'sports drinks' at the Royal Oak pub in Guildford. As well as it being a Ukejam night we had the amazing T34 s playing and our band Genevieve and The Zut Alors were supporting.


'Lorraine Quiche' and 'Alain Gateaux' playing with Genevieve and the Zut  Alors at the Royal Oak Guildford
The above photo is courtesy of Paul Tansy the Photographer. Check out his website at 



Al Murray and the mighty T 34s rock the Royal Oak in Guildford


We had an absolute blast and everyone had a great time.


 I woke up at a shocking 6.30 am because Dave and Dan suggested we meet at Haslemere at 8 am to set off. While Claire and I waited just inside the train station at Haslemere at 8am impatiently waiting for Dan and Dave they were sat just outside Haslemere station waitinf for Claire and me. We ran through the streets of Haslemere until we got to Marley Combe. Here we could use the serpent trail to link us up with the Sussex Border path.  This was a day when all of us were doing a final road test with all the kit we would use on the main Greensand Way run. Claire had a new Osprey rucksack and Dave and Dan were running with their full kit too. (well nearly).


Dan and Dave meet up with the Sussex Border Path near linchmere

Having followed the Serpent Trail for a while we met up with the Sussex Border Path and very quickly came across a bench overlooking a scenic pond. We took this opportunity to do some 'Smacking' - Smiling with our Back.


Dan does some 'smacking' - smiling with your back  on the Sussex Border Path

We ran on through the paths shaded by the woods running through Linchmere and Stanley Common and eventually got to Liphook. This was on the border with West Sussex and Hampshire so we had managed to run in 3 counties in one day.
Dan Dave and Claire at the border on the Sussex Border Path

Lee Dave and Dan at the border on the Sussex Border Path

I was very pleased to see from 'Science' that the Sussex Border Path took us straight through the middle of another Golf Course. We took this opportunity to improve our golf swings while running. We did notice that we were at the end of the driving range so we didnt stick around for too long. 

Practicing our golf swings whilst running through Liphook on the Sussex Border Path

The run was great, the sun was out and there were very few hills. The woodland was quite dense so with the lack of hills we rarely got any impressive views. We also found that the serpent trail merged with the Sussex Border Path a lot and also weaved through it making navigation a bit confusing at times. ( I got us lost a total of 4 times on this run!). This did also lead to us looking at the map and taking a short cut at Langley which we were very pleased with ourselves at because it made us feel naughty.


Claire Dave and Dan looking out at the South Downs near Durford Wood on the Sussex Border Path

Having spent most of the morning running through relatively flat woodland the scenery opened up as we ran out of Durford Wood and we got our first glimpse of the South Downs in the distance which we would be crossing over in the afternoon. It was fantastic. 


Dan goes up a ladder on the Sussex Border Path

Dan took the opportunity to climb a ladder and get a better view. It was nice for him to see how the world looks from Daves point of view for a change.


The 'urban' part of our team - Dave and Dan - like to point out strips of tarmac and roads and proclaim 'this is the portsmouth way' . They also sport more 'urban' interpretations of running gear like white trainers. The stretch we ran before lunch got more and more 'shiggy' until the mud was very deep and all over the place. Claire and I laughed a lot as Dan and Dave did everything they could to avoid getting muddy including climbing along a barbed wire fence rather than running through the mud.



Dan and Dave 'urban runners' avoid shiggy by climbing along a barb wire fence.

'Cowmaggedon' came next . This happened at Down Park Farm. We had a difficult field to navigate where the next stage of the path wasn't clear. i used 'Science' to 'fly by instruments' across the field watching the blip on the screen and making sure it stayed on the green line. As I did this a herd of 'cows' came over to us and starting coralling Claire and I. The 'urban team' were having none of it and backed off to leave Claire and I in the middle of a large field. 


Normally 'Cows' just ignore you as you go by but these guys were much more 'frisky'. Everytime we turned our back they were almost charging us. Eye contact was mainly enough to see them off and they would stop mid charge and rejoin the group. 


We eventually got across the field with me commenting that it reminded me of a time I had been surrounded underwater by a school of barracuda.  Whilst all the drama unfolded the 'urban team' had slipped across the field unnoticed as Claire and I had been the distraction.


It was only in the evening after the run that closer inspection of our photos by Dr G my wife that she pointed out that 'Cows' with no udders......were called BULLS.


Cowmaggedon - look at the posture of the brown Bull with white head to the right of Claire

We took another shortcut using about 1.5 mile of road to get to lunch in The White Hart Pub in South Harting. We took the shortcut as the terrain had been very  muddy and had severely slowed us down and we were long past the half way mark of the run and needed to eat. 


This was a great opportunity for me to realise I had spent the entire morning running with my compression top on back to front....and change it round in the toilets. It was also a chance for Dan to smack his head really hard on a low beam and leave a bruise the size of a kinder egg right on top of his head. This would be the first of many minor injuries for him on this run.


Crossing the South Downs Way on the Sussex Border Path near South Harting

After Lunch we crossed the South Downs Way on the South Harting Down at a point called Forty Acre Lane. We then ran on and I began to make a series of increasingly more stupid navigational errors which got us off track a number of times. The first time in the afternoon I missed a split in the track and we had to go up a very steep hill off track to rejoin the Sussex Border Path. This led to 'Bramblegeddon' and Dan got his bare 'urban' legs scraped to bits.


The 'Statue of Libertree' on the Sussex Border Path  (well actually just off it) 




The next time was even worse and we were so off track it was easier to navigate a whole new route past a farm called Eckensfield. Claire and I noticed that it had a tree we thought looked like the statue of Liberty so we named it the Statue of Libertree. 


We rejoined the Sussex Border Path (again) and ran along until we got to Chalton. Here it was simply a matter of turning south and running over the Chalton Down. It was much more scenic and we could see Ditcham Park School in the distance.





Dan and Dave running up Chalton Down on the Sussex Border Path

We took a quick break on the railway bridge that crossed at Chalton and then ran towards the Staunton Way . This would take us down to Rowlands Castle about 4 miles away. 

Taking a rest at Chalton on the Sussex Border Path

Claire joins the Staunton Way on our run

As we ran over the Idsworth Down it occured to me that as we got to the top of the rolling hill we might be able to see the coast. As we got to the crest of the hill not only could we see the coast but we saw 5 deer run across in the distance in front of Dave and Dan. This was magic.


Dan and Dave running along Idsworth Down on the Sussex Border Path 


As we ran through The folly Dan became a tumbling tosser and fell over brilliantly cutting his hands and getting himself dirty. We laughed while Claire patched him up with our first aid kit.

Dan with - Bruise on head, cut hand and scraped legs



We got into Rowlands Castle about 4pm and enjoyed a nice cool pint and some free sandwiches at the pub by the train station.  We were all surprised at how good we felt. This is probably a sign of the training we have done.


Lee Claire and Dave at the finish


We got on the train in separate directions. Dan and Dave heading back to Portsmouth and Claire and I back to Godalming. The train journey back was a great chance to whizz past all the bits we had run that day in a 45 min high speed review.

Rucksacks getting a well earned rest on the way home

So thats it. The next time the 'urban crew' and ' hashers' meet will be THE BIG RUN. It is hard to believe we are a week away now at time of writing this. 

We've done the training, chosen our kit, practiced our navigation... There is little more to do. We are now in a 'wind down' stage where we rest more and more and train less as the days go on.

We've got a few more blogs yet , A hash Claire and I are leading with the Guildford Hash House Harriers and as well as the main run, we have an amazing after run party booked at the Royal Oak in Guildford on the 9th June.

Dont forget that we have a charity  donation page here 


The Greensand Way 4